HEALTHY (PRIMAL) TIPS FOR WOMEN & MEN
This week, I am sharing two excellent articles, with some specific advice for women and men. I actually sent this out a few years ago in one of my earlier weekly email communications to some of my “followers.”
These articles come from my favorite resource and blog – Mark’s Daily Apple – and I have personally done my best to follow the suggestions for the male list.
Please take some time to read and learn.
BE HEALTHY & BE HAPPY!
GROK ON !