Be Healthy, Be Happy # 39

GROK !!

As I am sure many of you will notice, I sign off each week on my blog, and on my primal email address with this closing …. GROK ON !

In the primal “universe,” Grok is the ultimate caveman character, the guy back in the Paleolithic era – who has become the modern-day image of the Primal Blueprint ethos and philosophy. When making various daily lifestyle choices, if applicable and feasible in our modern-day surroundings, I try to ask myself as much as possible – “What would Grok do?”

You can find our more and “meet Grok” here –
https://www.marksdailyapple.com/definitive-guide-to-grok/

I hope you enjoy this description of this primal character, and that you will embrace your own inner Grok!

AND, as always ….

GR​OK ON !

Bob
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