Be Healthy, Be Happy # 39

GROK !!

As I am sure many of you will notice, I sign off each week on my blog, and on my primal email address with this closing …. GROK ON !

In the primal “universe,” Grok is the ultimate caveman character, the guy back in the Paleolithic era – who has become the modern-day image of the Primal Blueprint ethos and philosophy. When making various daily lifestyle choices, if applicable and feasible in our modern-day surroundings, I try to ask myself as much as possible – “What would Grok do?”

You can find our more and “meet Grok” here –
https://www.marksdailyapple.com/definitive-guide-to-grok/

I hope you enjoy this description of this primal character, and that you will embrace your own inner Grok!

AND, as always ….

GR​OK ON !

Bob
Mobile: +66 (0) 81-935-8017

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s