STILL GOING STRONG @ 66 !! PERSONAL MUSINGS ….
A special day today, as I mark another year off my own personal life calendar –
Now 66 years old, and actually looking forward to reaching 70 in the next several years! When I do reach that milestone, entering my 8th decade of life, I hope and expect to feel almost the same as I do now.
As many of you may know, one of my goals is to live as long as I can …. and also to remain as healthy as possible until “the day” I leave this mortal state. In past years, I became a bit obsessed with living to be at least 100 years old …. to reach that magic 3-digit number. Do I still desire to get to that special age …. ? Hell, yeah!!
Yet, these days, living to a certain age (lifespan) is not nearly as important to me as living a long, healthy, active life – healthspan. I can honestly say that these days, I feel more healthy, fit, strong, and energetic than I did 10-15 years ago! I can hear some of you asking …. How is that possible?!
Well, I am definitely doing a better job of taking care of my own personal health, while also now helping others do the same in their own lives. This has truly become a powerful passion in recent years, and it is what drives me each day – my purpose in life, or as the Japanese say – my Ikigai. I firmly believe that each of us needs to feel this life purpose – that thing that gets you out of bed in the morning – looking forward to having another awesome day, interacting with others and also spending reflective time alone, becoming more mindful and grateful.
And, I am very grateful for this opportunity to help others. Gratitude is such an important feeling that we all need to “practice” on a regular basis. I am so thankful for so many things …. For my family, our friends, my colleagues at ISB and former students-colleagues-friends from past years at various international schools – many of them now living in various countries all around the world!
When I graduated from college in the U.S., married my lovely wife Claire just a few months later, and as we embarked on this journey together (44 years ago!), I certainly did not imagine how life would unfold, and where we would be today, and what I would be doing at this time. As the years go by, we gain various amounts of wisdom, as we experience and learn so much; and I will continue to share my own knowledge and perceptions with others, for as long as I can – because that is what gets ME out of bed each morning!
Thanks for listening this week, and for being a friend!
BE HEALTHY & BE HAPPY!
GROK ON !
4 thoughts on “Be Healthy, Be Happy # 45”
Happy 66th birthday Bob! Your pursuit is a noble and unselfish one! Keep spreading the word and inspiration!! All the best to you and Claire. Come to Tahoe this summer and we can do some amazing hikes and catch up on life.
Mike and Shawna
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Thanks Mike & Shawna! We definitely hope to visit you in Tahoe one summer!
Happy Birthday Bob! I loved reading your message today! Here’s to another great year!
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